Drop In / “Try it out” – $20 (Other CF affiliate members please call).
Catalyst Program – $150 – Required unless you can demonstrate perfect overhead squat technique and have a sub 5:00 Fran.
Unlimited Monthly Classes – $160 ($150 if you use auto pay).
Discounts:
10% off for military, fire, ems, and police.
10% off each membership for 2 or more people.
10% off full rate for each referral you bring (as long as that person remains a member). Yes you can get a free membership by bringing us 10 members.
10% discount for pre-pay of 6 months.
15% discount for pre-pay of 1 year.
No contracts, no sign up fees, no processing fees.
“But $150 per month is a lot of money! I only pay $45 at my other gym.”
We don’t apologize for our prices. In fact, we feel that they are way too low. This is not a gym. This is a training facility where you will receive coaching / training at EVERY class. If you feel this is too much, then go back to your gym and ask them what their rates are for personal training ($65), multiply that by 20 ($1300), add that to the monthly dues you are already paying ($45), and then compare that number ($1,345.00) to our $150. Also be sure and attempt to document tangible results from the training. Our rates are looking pretty good now. We understand that not everyone can afford this, but let’s be honest. People can justify cable, HBO, Cinemax, Starbucks, a new IPhone, and a host of other things, but won’t justify something that will literally change their lives.
“Can I come in and try it out for free before I decide?”
NO. We do not give away our time and energy. If your boss asked you to start working for free would you do it? This training facility is our livelihood.
With that being said…CrossFit WILL WORK for everyone; however, it is not FOR everyone.
Please read the
Top 10 Reasons Not to Train at Conviction CrossFit
(And 10 reasons they don’t want you to come) – sarcasm implied
10. CrossFit is addicting – The nature of CrossFit workouts release a large amount of endorphins. Endorphins kill pain, make you happy, and just all around make you feel good. This feeling that you have after workouts has a very addictive quality. Who wants to repeatedly subject their body to a natural pain killer and mood enhancer?
9. They train too hard – You sweat and breathe hard in every workout. You train at the edge of the redline which makes it too hard to read a magazine while “working out.” They won’t let you be a part of the program if you just want to go through the motions.
8. They coach you – You can’t just sit and pedal on the bike; they make you learn and develop skills. They video workouts so people can see what they are doing and coach you on how to improve. You have to learn how to move better, so you can lift more weight faster – which means you get stronger, faster and lift properly. Who wants to be coached to be stronger or faster?
7. They don’t like whining or excuses – Complainers and criers are shunned, ridiculed, run off and are generally treated like lepers. They don’t consider the “woe is me” attitude to be a good thing or a badge of courage. It is the right of every human to paint himself or herself as a victim in everything so they can increase their popularity with their “everything is wrong” peer group. Who wants to go to a place where you can’t complain about everything under the sun?
6. They teach you new things – They make people learn new lifts, workouts and training methods – AND expect you to master them. They teach and re-teach the fundamentals so you are good at them. Who wants to learn and perfect movements in constantly changing workouts?
5. They don’t have mirrors, treadmills, machines, TV’s Etc. – They don’t have a place to adjust your make up or to flex while you stand around figuring out your next bicep exercise. You can’t check how your new outfit looks when you work out. There is no TV with Jerry or Montel or any other car crash program to distract you from your workout. They actually make you run to do your “cardio.” Who really wants to actually focus on training?
4. They tell you the truth – They tell you when you are not moving right, or babying yourself or going through the motions. They do not praise you when you look like a space monkey having a seizure. If you do something stupid in a workout they will have probably videoed it and put it on YouTube. Who wants to be held accountable to actually do things right?
3. They expect you to get better and actually expect you to train – They expect you to add weight, go faster and maintain excellent form as a regular part of the training. They expect you to try harder to overcome the weakest links in your performance. They expect everyone who has a membership to actually come to the gym to workout. Who wants that kind of stress to constantly improve or show up?
2. They measure performance – They keep score and track your results. They won’t let you just go through the motions – They keep score on the results of your training. If your scores, weights or times are not improving, they want to know why. Who wants their performance to improve all the time?
1. They charge too much – They charge enough where you may actually feel compelled to show up and train. They think that if they provide a top level, fully equipped training space and expert coaches to coach you, it is of value to their members. Who wants to pay for a fully equipped and professionally run training center that expects people to workout and requires people to get results?
Some people get it, some people don’t.
If you want real, tangible results we will do everything in our power to get you there, and we won’t quit as long as you don’t quit.
