DSC_0059
Brad 14:58 (55,24)
Matt A 13:20 (PD, 36)

Monica 12:18 (75, PD, 35)
Jody 11:20 (85,PD,35)
Karen 13:20 (75,PD,20,24)

Tomi 8:03 (85,PD,35)
Andy 12:27 (PD,55.32)
Jeff DNF

Aaron 13:21 (115,PD,20,28)
Beth DNF
Hank 10:59 (PD)
Lee 17:02 (bar mu)
Missy 9:39 Rx +32
John J 11:06 (PD,32)
Stephanie 12:44 (65,PD,20,12)

Justin 6:47 Rx+185
Carlos 14:31 (105,PD,35,32)
Shondra 11:31 (jmu,35)

 

Time to toughen up and kick some butt!

 

 

 WOD

 

1-2-3-4-5

 

Hang Power Clean 105/155

Muscle Up

Kb Snatch 55/70

Box Jump 28/42