Results
Here we have Johnny explaining to us what went “wrong” with his kegstand while Jason poops himself laughing and Justin makes sure the keg is ok.
So this workout is a little different. Complete the rounds as quickly as you can; however, the total workout is not timed. Push the intensity and don’t worry about a stopwatch.
WOD
10 Rounds
150m Row
20 Double Under
20 Box Jump
1st 5 rounds begin every 2 min, last 5 are continuous
Oh my. I’m still not sure how that went so wrong. You’ll need to have another BBQ sometime soon so that someone else can take the village idiot title from me.
Oh Johnny- wouldn’t you agree that the village idiot title should go to the guy that did tightie whitie box jumps? Seriously!
we love ya Johnny you are an awesome keg swimmer! Oh and the results section should say that Lee and I did the first 5 rounds in 2 min. And everyone else got 3 because Justin likes to make me mad!
oh. my. LORD. the word ninja is speechless…