Name/OHS/Time/Scale
Eric/95/6:26/95
Edwin/95/6:07/Rx
Tomi/x/5:36/15
Joseph/95/9:47/85
Michael/225/5:49/Rx(115)
Peter/115/10:37/95
Andy/145/7:49/95
Missy/145/4:30/Rx
Shondra/90/7:27/Rx
Jenn/85/8:19/Rx
Mara/95/8:14/Rx
Hank/115(PR)/5:30/Rx
Nichole/85/10:34/65
Janet/x/8:29/35
Eric/95/6:26/95
Edwin/95/6:07/Rx
Tomi/x/5:36/15
Joseph/95/9:47/85
Michael/225/5:49/Rx(115)
Peter/115/10:37/95
Andy/145/7:49/95
Missy/145/4:30/Rx
Shondra/90/7:27/Rx
Jenn/85/8:19/Rx
Mara/95/8:14/Rx
Hank/115(PR)/5:30/Rx
Nichole/85/10:34/65
Janet/x/8:29/35
So yesterday during Lee’s birthday wod, I totally forgot to take any pictures of her actually doing it. Sorry Lee. I guess you will just have to remember how awesome it was without any souvenir photos. Sometimes I can be a cotton headed ninnymuggins.
Thank you to everyone who came out to the trailer park on Sunday to hang out. If you didn’t get word about the gathering, then I am truly sorry. We put the word out through Facebook, so if you are not a member of our Facebook group you need to get on there and find us!
WOD
Overhead Squat
3-3-3-3
and then…
21-15-9
Push Press 75/105
Burpee
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