A couple of helpful hints for today’s workout…

The Tough Mudder is coming up this weekend and Team Conviction CrossFit is ready to tear it up! There are some options for accommodations. 1 – camping. 2 – stay at the big house that Jenn and her “other friends” have rented for Friday and Saturday nights. The house sleeps 8 if we only sleep on the beds. That number grows to infinity if we choose to sleep on the floor and in the bathtub. Right now the cost is $670…divided by the 8 people who have claimed that they will be sleeping there is about $84 each. The more people that want to stay at “La Casa De La Fiesta”, the cheaper it will be. I figured that out by doing simple math. Public schools. If you are not registered for the Tough Mudder and want to compete, Jason is pretty much out for the race. I know that the rules say “non transferrable” and such, but I don’t know what security measures will be in place to keep people from claiming to be Jason. When our team registered it was $118 per person after all of the BS fees. Let us know if you’d like to crash at the rental or try and steal Jason’s spot.

WOD

Run

4x40m

1.5 miles

6x20m

The Tough Mudder is long, we’ve gotta be ready!