Brad 8:55 Rx
Carlos 9:08 12"
John 9:44 Rx

Mara 11:36 Rx
Jenn 10:45 Rx
Shondra 10:26 Rx
Saul 11:46 Rx
Karen 11:58 16"
Robb 7:43 Rx

Steven G 11:17 Rx
Jenn 11:01 Rx
Robb 7:30 Rx
Shondra 8:11 Rx

Dave 10:06 20"
Jay 10:00 20"
Missy 7:46 Rx
Matt P 7:56 Rx
Matt A 7:48 Rx
Erin 9:13 Rx
Chris W 9:04 8" kpu

Nichole 11:40 Rx
Bryan 8:22 Rx
Eric 8:00 Rx
Tiffany 11:19 kpu
Kara 12:48 kpu

WOD

Row 500m

4 rounds:

9 Push ups

9 Box Jumps 20/24

Row 300m

3 Rounds:

6 Push ups

6 Box Jumps 20/24

Row 100m