Tiffany M 20 1 mod
Tomi 35 Rx

Matt A 37 Rx
Andy 24 Rx
Jody 37 Rx
Steven 55 2 mod
Mara 32 Rx
Beth 32 Rx
Jenny 20 Rx

Jeff 50 1 mod
Tiffany H 23 Rx
Brett 23 Rx
Mike 29 Rx
Jenessa 52 2 mods
Stephanie 41 2 mods
Carlos 49 1 mod

Lori 51 3 mods
Esteban 40 Rx
Brian T 30 Rx
Shondra 38 Rx
Michael I 36 Rx
Rebecca 37 1 mod

Days like yesterday make it fun to be a coach. The workout wasn’t too technical, but it definitely wasn’t easy either. Just one movement. Over, and over, and over. You all did great. It was so much fun to see everyone go for that extra round, and usually get it! Special shout out goes to Matt Anderson who got 15 rounds Rx’d. Definitely the performance of the month on that one!

 

WOD

 

6 RFT

10 Push Up

10 Pull Up

10 Sit Up

10 Air Squat