Brett (75#s 1000m row) 17:59
White Ninja 265 (185) 14:39 RX
Leeeaaandraa 125 (65) 15:36
Andy 275 (200) 23:12 RX
Johnny 175 (95) 16:20
Peter 155 (95) 17:18
White Ninja 265 (185) 14:39 RX
Leeeaaandraa 125 (65) 15:36
Andy 275 (200) 23:12 RX
Johnny 175 (95) 16:20
Peter 155 (95) 17:18
Don’t use your breaks!
Strength:
Back squat 1-1-1-1-1
WOD:
3RFT
10 backsquat
12 pullups
Run 800 m
DANG! She looks good.
Too bad that girl doesn’t have a good running coach.
Dang Hank. I thought I was going fast and you still beat me by 2 minutes. And my wife beat me again. But it was fun running in the dark and just a little bit of snow.
Good eye, Johnny! Good thing she has those huge shock absorbers to protect that heel when she comes crashing down.