WOD
1) 2 RFT
100 Double Under
30 Wall Ball 10/20
2) Deadlift
3-3-3-3-3
3) 1 RFT
50 Burpee Box Jumps 20/24
1) 2 RFT
100 Double Under
30 Wall Ball 10/20
2) Deadlift
3-3-3-3-3
3) 1 RFT
50 Burpee Box Jumps 20/24
Conviction CrossFit tries to take over the world:: A Little Late http://t.co/ISrGolFN #crossfit, #wod
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