John 9:27 Rx

Lori 12:40 Rx
Amy 9:55 Rx
Matt A 6:39 Rx
Karen 9:33 6
Eric 7:02 Rx
Shiela 7:38 Rx 14

Mara 7:09 Rx 14
Jenn H1 8:00 Rx 14
Steven 9:03 Rx

Matt P 6:00 Rx
Tiff M 7:32 Rx
Carlos 10:32 Rx

Please do not take chunks of chalk out of the bucket. It inevitably gets crushed and makes a huge mess. Also, more is not better. It really doesn’t take much.

WOD

30-25-20-15-10-5
Lateral box jump 8/10
Med ball sit up 10/20