25 Apr
0

You will have 1 minute to complete all the reps for the current round. Get as far as you can, you are out when you can’t get all of the reps during the minute and your score is the highest completed round.

 

WOD

 

Death By:

Minute 1 – 1 Burpee

Minute 2 – 2 Wall Ball 14/20

Minute 3 – Pull Up

Minute 4 – 4 Burpees

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>