Ten days into the new year and into the push up and suck it up challenge. Don’t fall off the wagon now, you are almost there!

WOD

5 RFT

5 lateral box jump burpee 20/24

9 sit up

5 lateral box jump burpee

6 kettle bell swings 55/70

Post WOD photo op. All of these ladies were in the same class. No one was left standing after this one!