Tomi 8 - 65/Knees to Armpits (K2A)/Knee Push Up (KPU)
Mary 9.3 - 65/Knee raise/KPU
Johnny 7.5 - 105
Tyler 10 Rx
Missy 9 Rx
Michael 7.3 Rx
Hank 10.3 - 115
Justin 11 Rx
Josh 8.3 75
Mara 7.3 - 65/Knee to Tricep
Jenn 8 - 55/K2A/KPU
Tiffany 6 Rx
Andy 6 - 115
Jason 11.6 Rx
Mary 9.3 - 65/Knee raise/KPU
Johnny 7.5 - 105
Tyler 10 Rx
Missy 9 Rx
Michael 7.3 Rx
Hank 10.3 - 115
Justin 11 Rx
Josh 8.3 75
Mara 7.3 - 65/Knee to Tricep
Jenn 8 - 55/K2A/KPU
Tiffany 6 Rx
Andy 6 - 115
Jason 11.6 Rx
So I’m a little late with this…but thank you to everyone who came to the cook-out and hung out with us. I don’t know about y’all, but I had a great time. Also, thank you to all who brought beer, food, a grill, or anything else. We’ve got such a great group of people here…y’all are AWESOME! So if you missed it, here’s a brief rundown…
Beer
Ribs
Beer
Fire Jumping
Tequila
Removal of Cactus Thorns
Tightie Whities
Box Jumps
Kinda Kegstands
Drunkish Getups
There’s probably more, but I forget…throw out any memorable moments that made you laugh to the comments!
Skill
Clean – absence of the words “hang” and “power” denote that this movement will begin from the floor and the bar will be caught in the full front squat position.
WOD
AMRAP 12
4 Power Clean
6 K2E
8 Push Up
i saw a different version of that photo. http://hankpantier.com/wp-content/uploads/2010/08/medium-infamous-johnny.jpg
is that what you do all day…i thought you built websites or something.
all day? hrmph. Took 5 min.
Yah, I was thinking about how long it would have taken ME to figure out how to photoshop that. I guess it’s kinda like Fran…takes some people 2 min, some people 20.
I almost fell over, I was laughing so hard! (Thanks HANK!) Doesn’t every just love that knuckle head.
Nice Hank!
I would just like to say that I loved watching all the little kids go nuts on the bars and the rings. My kids had a blast and at least they have their mom to look up to.
Regarding the BBQ Xfit competition, congrats to Missy and Justin for completing their Turkish Getups. Congrats to the other competitors for not breaking anything. Also congrats to Wade for removing all unnecessary weight before attempting his box jump.
“at least they have their mom to look up to” made me seriously laugh out loud!
They should look up to their dad for pulling off an amazing keg swim! First one I’ve ever seen…