Everybody say hi to Matt…in person…stop talking to your computer.  This is Matt Pittman.  He is the newest grad of Catalyst and a great addition to the group.  Keep an eye out for this one.  Matt is tearin’ up the O’ lifts already and crushed his previous Baseline by 3 minutes at the end of Catalyst.  Keep up the strong work Matt.

WOD

21 air squats

21 pull up

21 hang power cleans 85/135

21 lateral box jumps 20/24

21 push ups

21 kettle bell sumo deadlift high pulls 55/70

21 dumbbell push press 25/45