23 Feb
4

The 2012 CrossFit Games are upon us. Workout 12.1 was released last night at 6pm. Ben, Brian, Missy, and Justin got a chance to give it a shot and they absolutely loved it! That’s a lie. We were expecting something like:

 

 

But instead, we got something worse:

 

WOD

 

AMRAP 7 min

Burpee

 

Then

Front Squat

1-1-1-1-1

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